class types
All our group classes are 45 minutes long and can accommodate up to 9 people. We offer Beginner, Intermediate, Pregnancy/Postnatal, and private sessions. If you're new to reformer Pilates, we recommend starting with a private 1:1 or a Beginner class. We look forward to welcoming you to the studio! For any questions, please head to our FAQs page or email us at studio@bendipilates.com.
BEGINNER
Our beginner reformer Pilates class is perfect for everyone, whether you're new to reformer Pilates or looking to refine your skills. Designed to accommodate all levels of fitness and experience, it's the ideal place to start your journey or enhance your practice. Join us to build a strong foundation in a supportive and inclusive environment!
INTERMEDIATE (COMING SOON)
Our intermediate reformer Pilates class is tailored for those with a strong foundation in Pilates and extensive experience with the reformer. This class will push you with advanced techniques and more complex movements, focusing on refining your form, building strength, and enhancing flexibility. It’s perfect for those ready to challenge themselves and take their practice to the next level in a dynamic and focused environment.
PREGNANCY & POSTNATAL (COMING SOON)
Our pregnancy and postnatal reformer Pilates class is designed to support your journey through pregnancy and the postpartum period. This class focuses on gentle, effective exercises that help strengthen and stabilise the body while accommodating the needs of expectant and new mothers. Join us to connect with others and maintain a healthy, balanced routine during this special time.
PRIVATE SESSION
Our private 1:1 or 2:1 reformer Pilates sessions offer a personalised approach to meet your specific needs and goals. Perfect for those seeking individualised attention or for newcomers who want a tailored introduction before joining a group class. These sessions provide focused guidance, allowing you to progress at your own pace and build confidence in a supportive environment. Email us here to book.
CORPORATE CLASS/PRIVATE CLASS
Our reformer Pilates classes are a great choice for a corporate wellness activity or a special event. To book or inquire, please email us here to discuss and arrange.
45 minute class - $225 total (up to 9 people)
